Solana · @290lbs_coin · Live every week
I'm 42, and this is my last real chance to turn it around. So I put my weight-loss promise on the blockchain — where I can't quietly break it. Every step I take and every active calorie I burn, I burn tokens too. Every pound lost burns 1,000,000 $290LBS. All from my own pocket. Zero team allocation. Every transaction public.
Pre-committed · already locked on-chain
Not a promise to buy later — it's already done and locked. 45,000,000 $290LBS — 4.5% of the total supply — bought from the open market and locked on StakePoint in three separate milestone locks. Each lock has a deadline and a weight target: hit the target on the fasted scale, and that lock burns via Sol Incinerator the same day. Miss it, and it re-locks to the next milestone — it never returns to circulation. All of this sits on top of the weekly burns, which keep running untouched.
Fasted weigh-in under 120 kg (265 lbs) by July 31, 2026 → the full 20M burns the same day. Forever.
🔒 watch the lock ↗Fasted weigh-in under 110 kg (242.5 lbs) by September 30, 2026 → the full 15M burns the same day. Forever.
🔒 watch the lock ↗Fasted weigh-in under 100 kg (220.5 lbs) by January 31, 2027 → the full 10M burns the same day. Forever.
🔒 watch the lock ↗On top of the locks, a public staking pool runs on StakePoint with 50,000,000 $290LBS loaded as rewards. Buy it, stake it, earn on it — and unstake your coins plus rewards anytime after 10 days. No lock-in beyond that, no fine print.
No estimates. Just math and sweat.
Steps and active calories add up all week, then burn together every Sunday — bought from the open market with my own SOL. Calories count ten times over, because effort beats just showing up.
Every Monday I weigh in, fasting. For every pound dropped since last week, one million tokens burn — bought with my own SOL. The scale does not negotiate.
Quality sleep proves discipline — early nights, no late alcohol. My weekly average sleep score multiplies the Sweat Burn only. The Scale Burn is never multiplied — a pound is a pound.
My Huawei Watch GT 5 Pro tracks only active steps and active calories — no credit for the body's baseline, no burns for sitting still. I hold 0% of supply. No team tokens. No treasury. You watch the chain.
The all-time weekly Sweat Burn record is a standing target. Any week that breaks it triggers an extra 1,000,000 token buyback & burn — and the record resets to the new number. The bar only ever moves up. Current record: 204,016 (Week 7).
Every burn is a real open-market buyback with my own SOL, destroyed instantly via Sol Incinerator — a true native burn that shrinks total supply. Sweat Burn lands every Sunday, Scale Burn every Monday, Record Breaker whenever the record falls.
The proof
| Week | Weight (kg / lbs) | Total burn |
|---|---|---|
| W1 · May 17–23 | 131.4 kg / 289.7 lbs | 493,801 |
| W2 · May 24–30 | 130.1 kg / 286.8 lbs | 2,988,118 |
| W3 · May 31–Jun 6 | 129.8 kg / 286.2 lbs | 737,369 |
| W4 · Jun 7–13 | — knee rest | 75,137 |
| W5 · Jun 14–20 | 128.0 kg / 282.2 lbs | 4,051,292 |
| W6 · Jun 21–27 | 126.5 kg / 278.9 lbs | 3,443,415 |
| W7 · Jun 28–Jul 4 | 125.9 kg / 277.6 lbs | 1,524,016 |
I weigh in kg — the Scale Burn counts in pounds. 1 lb = 0.4536 kg · 1 kg = 2.2046 lbs · every 1 lb lost = 1,000,000 tokens burned
Where it started
I am 42. I am 185 cm tall, and I weighed 131 kg — 290 pounds. This is my last real chance to turn it around.
I'm not here to complain. But I've hit a hard limit: either I take control of my life right now and change it completely, or I face a short one, full of chronic sickness. There is no third option.
How did I get here? Years of zero exercise. No consistency. Junk food and heavy pastries. And every evening, washing down a mountain of workplace stress with beer or wine. I let my guard down, and it piled up — one careless day at a time, over decades in an office chair.
That life ends now. I made a solemn promise to my wife that I will change. I want to be there, in good health, for my three daughters for a long time — and I want to live to see my grandchildren grow up.
So why a coin? I love crypto. I built $290LBS first and foremost for myself — as a metric I can't argue with, a way to carve my transformation into the blockchain forever, where it can't be edited, hidden, or quietly forgotten. I want to fix my life, and set a real example for my daughters. The time has come.
I started with zero percent of the supply — no pre-mine, no team tokens, no pre-allocated treasury, no hidden wallets. The only $290LBS I hold sits in one public dev wallet: a working stack I buy from the open market, the same market as everyone else, to power the buybacks, the burns, and the community thank-yous. I never sell from it and I never dump — and you don't have to take my word for it, because its exact balance is shown live on this page. Every burn comes straight out of my own pocket, with my own SOL. Pure discipline. No estimates. Just math and sweat.
The tokenomics — 1,000,000,000 supply · Solana · mint revoked
01 · The Weight Loss Nuke. Starting weight 290 lbs (131 kg), target 210 lbs (95 kg) — the mission is to lose 80 pounds. Every Monday morning I weigh in, fasted. For every pound dropped since the previous week, I spend my own SOL to buy back 1,000,000 $290LBS straight from the open market and burn them instantly via Sol Incinerator. Permanent, direct buying pressure — funded entirely by my weight loss.
02 · The Weekly Sweat Burn. Steps and active calories add up all week, Sunday through Saturday, and burn together every Sunday: steps ×1 + active calories ×10. Effort under load — real sweat, a climbing heart rate — weighs more than simply racking up steps. My Huawei GT5 Pro's Move metric counts only active movement and workouts, fully excluding the body's baseline metabolic rate. No free burns for sitting in an office chair. Pure Proof of Sweat.
03 · The Discipline Multiplier. The final weekly Sweat Burn is scaled by my weekly average sleep score: 85+ → ×1.5, 90+ → ×2. The algorithm doesn't lie — a high score mathematically proves the Dev went to bed on time, skipped the late-night doomscrolling, and skipped the alcohol and heavy meals before sleep. It multiplies the Sweat Burn only; the scale is never multiplied — a pound is a pound.
04 · The Record Breaker Burn. The all-time weekly Sweat Burn record is a standing target. Any week that breaks it triggers an extra 1,000,000 token buyback & burn on top of the regular burns — and the record resets to the new number. The bar only ever moves up. Current record: 204,016, set in Week 7. Every record costs me more sweat — and more SOL. That's the point.
So this is the full machine, in one breath: every Sunday the week's sweat burns, every Monday the scale speaks, and any week that sets a new record burns an extra million on top. Every single burn is a real open-market buyback with my own SOL, destroyed instantly through Sol Incinerator. Nothing scheduled, nothing promised — only earned.
No shortcuts. Proof of Effort. And I won't stop.
This isn't only about me
You sweat too? Show it. This is an open, always-on call — share your own effort, and from time to time I may send a token of thanks from my own wallet. Not a payout, not a prize draw. Just recognition for the people walking this road with me.
Share a public link to a real workout, run or hike — Strava, Komoot, or a public social post — as a comment under any of my X posts, or in the #proof-of-effort channel on Discord. A link, not a screenshot. The chain doesn't lie, and neither does your effort.
Real activity, set to public — not followers-only. Posted from a recognizable, personal profile. And posting more does not earn more: ten links in a day won't beat one honest week of sweat.
Recognition is discretionary — not automatic, not payment, no quotas, no guarantees. When it comes, it comes, and it comes from the same dev wallet you can watch below. Thanks, not a transaction.
A side conviction · same wallet, same chain
Full disclosure: I'm a real $SIGMA believer — the energy, the community, the team, I'm here for all of it. So alongside burning $290LBS, I'm quietly building a $SIGMA position in the exact same dev wallet. Bought from the open market, held in the open, growing over time. Big respect to everyone building $SIGMA — this one is pure conviction, not a promise.
In my eyes, $SIGMA under a $10M market cap is a gift. That's my honest read — not financial advice, just where I put my own conviction. Don't trust me; verify the wallet.
Watch the chain · don't trust, verify