I am 42. 185 cm. I started at 131 kg — 290 pounds. This is my last real chance to turn it around.

I'm not here to complain. I hit a hard limit: change my life completely, right now — or live a short one, full of chronic sickness. There is no third option.

How did I get here? Years of zero exercise. No consistency. Junk food, heavy pastries, and workplace stress washed down with beer or wine every evening. Decades in an office chair, one careless day at a time.

That life ends now. I made a solemn promise to my wife. I want to be there, healthy, for my three daughters — and live to see my grandchildren grow up.

Why a coin? I love crypto. $290LBS is the one metric I can't argue with: my transformation carved into the blockchain, where it can't be edited, hidden, or quietly forgotten. And a real example for my daughters.

I started with zero percent of the supply — no pre-mine, no team tokens, no treasury, no hidden wallets. Everything I hold sits in one public dev wallet: a working stack bought from the open market, powering the buybacks, burns and community thank-yous. I never sell from it — its exact balance is live on this page. Every burn is paid with my own SOL. No estimates. Just math and sweat.

The tokenomics — 1,000,000,000 supply · Solana · mint revoked

01 · The Weight Loss Nuke. 290 lbs → 210 lbs: 80 pounds to lose. Every Monday morning: fasted weigh-in. Every pound dropped = 1,000,000 $290LBS bought back from the open market and burned instantly via Sol Incinerator.

02 · The Weekly Sweat Burn. Sunday through Saturday, every step and active calorie counts: steps ×1 + active calories ×10. Burned every Sunday. The Huawei GT5 Pro Move metric counts active movement only — no baseline metabolism, no free burns for sitting in an office chair. Pure Proof of Sweat.

03 · The Discipline Multiplier. Weekly average sleep score 85+ → Sweat Burn ×1.5. 90+ → ×2. A high score means bed on time, no late-night doomscrolling, no alcohol before sleep. It multiplies the sweat only — the scale is never multiplied. A pound is a pound.

04 · The Record Breaker Burn. Break the all-time weekly Sweat Burn record → an extra 1,000,000 burned, and the bar resets higher. It only ever moves up. Current record: 215,753 (Week 11). Every record costs more sweat — and more SOL.

05 · The Milestone Locks. 45,000,000 tokens — 4.5% of supply — already locked on StakePoint: 20M until Jul 31, 2026 (under 120 kg / 265 lbs) · 15M until Sep 30, 2026 (under 110 kg / 242.5 lbs) · 10M until Jan 31, 2027 (under 100 kg / 220.5 lbs). Target hit → burns the same day. Missed → re-locks to the next milestone. Never back to circulation. Plus a public staking pool until Jul 1, 2027, loaded with 50,000,000 in rewards.

The full machine, in one breath: Sunday the sweat burns, Monday the scale speaks, every new record burns an extra million — and 45 million stand locked against the milestones. Every burn: open-market buyback, my own SOL, Sol Incinerator, instant. Nothing promised — only earned.

No shortcuts. Proof of Effort. And I won't stop.